Now that Summer is here, we are getting more active. Playing more sports and working harder in the garden can contribute to muscle or joint injuries.
If this happens to you, give yourself a few days rest and if your pain or discomfort isn't getting better after a week, don't wait any longer before getting help.
An Osteopathy treatment can give your body a gentle nudge in the right direction to speed up your recovery.
For a limited time, new Osteopathy patients will receive 15% off the cost of initial consultation and treatment (normally £46, discounted price £39.10).
Mention the Absolute Health blog offer to get your discount - valid until end of September 2012.
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